How to Make Homemade Japanese Tofu Bok Choi Oyster Sauce

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Before you jump to Japanese Tofu Bok Choi Oyster Sauce recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Wholesome eating encourages a feeling of well being. We are likely to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it's difficult to find healthier foods for treats between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a few healthy snacks which you can use when you need a quick pick me up.

For anybody who is not sensitive to nuts, try eating some almonds! Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds are a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. But when you eat almonds, you don't feel like you must sleep a while. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. From time to time eating almonds can even be a mood increaser!

A large variety of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to japanese tofu bok choi oyster sauce recipe. You can have japanese tofu bok choi oyster sauce using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Japanese Tofu Bok Choi Oyster Sauce:

1. Take 200 gr of baby bok choi, halved, washed.
2. Prepare 1 pack of Japanese egg tofu, small diced.
3. Use 1 Tbsp of vegetable oil.
4. You need 3 cloves of garlic, minced.
5. Take 1,5 Tbsp of oyster sauce.
6. Get 2 tsp of soy sauce.
7. Get 50 ml of water.
8. Provide 2 tsp of cornstarch + 2 Tbsp water, mixed well.
9. Use 1/2 tsp of salt or to taste.
10. Take 1/2 tsp of white pepper powder or to taste.

Steps to make Japanese Tofu Bok Choi Oyster Sauce:

1. Put baby bok choi into boiling water for a minute. Remove from the heat. Drained..
2. Place boiled baby bok choi on a serving plate. Sauté garlic until fragrant..
3. Add water, oyster sauce, soy sauce, salt, and white pepper powder..
4. Add Japanese egg tofu. Cook until boiling..
5. Add cornstarch mixture. Mix well. Remove from the heat..
6. Pour the Japanese tofu on top of bok choi..
7. Serve over warm rice and vegetables stir fry. Yum 😋.

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